My Approach
Psychodynamic Psychotherapy
My approach is based on the understanding that unconscious thoughts and perceptions formed during childhood can significantly affect your present behaviours and thought patterns. Together, we will explore your current challenges while also identifying past traumas and disappointments that may be negatively impacting your present state. We will work together to recognise and understand your true, deep-rooted feelings, in order to help you resolve them.
The Work
I provide both in-person and online sessions, each lasting 50 minutes.
For in-person sessions, my practice is located in North London, N3.
For online sessions, I will arrange a Google Meet for our meetings. I recommend that you choose a location with a reliable internet connection where you can speak openly.
Length of work
For individuals seeking short-term therapy, I provide a series of 12 sessions. These can provide focused support as needed.
For those in need of longer-term support, I offer open-ended therapy sessions. These sessions do not have a predetermined end date, providing flexibility based on your needs.
Therapeutic Process
What to expect once you reach out
Introductory Call
To begin your therapy journey, I would invite you to a free introductory call where we can explore your present challenges and your aspirations for therapy. Additionally, we will address any inquiries you might have. Should I determine that I can assist you, I will subsequently propose a consultation.
Consultation
During the consultation, we will have the opportunity to delve deeper into the topics addressed during the introductory call. This meeting will also provide a chance for us to meet and assess our compatibility before you make a decision regarding commencing therapy with me. If needed, consultations may be extended to two sessions.
Regular sessions
If you feel comfortable and believe that I can assist you, we will schedule weekly sessions.
Fees
I operate on a sliding scale which range from £70 to £110 for 50-minute sessions. The specific charge is influenced by the time of day, and the duration of therapy, with higher rates applied to evening, weekend, and short-term appointments. Additionally, I provide two low-fee therapy slots to allow accessibility to all. The fee is established during the consultation
The initial consultation is offered at a fixed rate of £70 and lasts for up to 50 minutes, with the possibility of extending to two sessions if necessary.
Get in Touch
I know how important it is to get support, so I will ensure to respond within 48 hours of your initial contact.